When a woman is unable
to identify emotional abuse, how and to whom can she describe it?
I am a 62-year-old housewife. My name is Trisha. It hardly matters what
my name is. What does matter is that I was a singer with a bachelor’s
degree in music and a music teacher in a reputed college. After my
marriage with two kids in four years, I had to leave my job as my
husband wanted me to take care of our kids. From a stage singer, I
reduced myself to a bathroom singer.
My husband always used to shout at me for no specific rhyme or reason.
Once when I was sobbing, my son said, “Why are you crying? At least
Papa doesn’t beat you up!” Later, he told me that his best friend’s
father would beat up his wife, so it was okay if Papa just shouts and
does not raise his hand.
I developed high B.P., thyroid problems and peptic ulcer. I knew
something in me was dying. At the age of 45, I felt like singing and
started my riyaz. One evening, in a fit of anger, my husband broke my
tanpura.
Now, for the last two years, I live alone. I am happy and enjoying the
music I lost in that homemaker’s journey. My sons stand with me. I have
started taking music classes at home. I wish I had realised my worth
earlier but better late than never.
In most women’s organisations, ‘sexual violence’ or domestic violence
gets great publicity. However, ‘mental torture’ or emotional abuse is
not as prominent because other forms of harassment are ‘visible’, ea
sily detectable and identifiable.
In my 15 years of counselling, we did not handle a single case of
‘mental torture’, a complex, painful, and unrecognised form of abuse
that has no visible solution. A strategy of silence and
non-communication is a form of violence. Rarely is the victim able to
identify the problem and so it is all the more difficult for a third
party to intervene.
Certain social, psycho-social and economical issues are involved. In
India, a boy grows up internalising patriarchal views of male
superiority. When he fails to acquire the desired status or prominence
in his career, he compensates by trying to control his domestic life.
Another situation occurs when he enjoys a high status at work along
with the sycophancy that accompanies it. The problem arises when he is
unable to leave behind the ‘halo’ and ‘aura’ of the workplace. As a
result he tortures his wife finding a sadistic pleasure in crushing her
personality.
Constant compromise
Generally these couples appear to be very happy and fulfilled because
women from comparatively conservative backgrounds gradually learn to
adjust to every kind of environment. It has been deeply ingrained in
her that a woman must learn to compromise.
When the woman gets used to the shouting and screaming, she does not
see it as torture. When unable to identify her problem, how and to whom
can she describe it? Over time, she begins to believe herself lacking
and unworthy. And her self-esteem takes a nosedive.
If she raises the issue the response usually is “What has he done
wrong?” Because there is no physical violence, everyone fails to
recognise the damage caused by silent negligence or verbal abuse.
There is one significant difference between mental torture and physical
violence. The aggressor in the latter case knows he has done wrong. The
situation is just the opposite in the case of mental torture. Because
the husband does not raise his hand or leave scars on her body, he does
not bear the burden of guilt. Such men have a split personality.
As well-known writer Mannu Bhandari wrote about her celebrated writer
husband in her autobiography: “As such there is a private and public
face of every person… I do not know how many people are even aware of
two aspects of their personality but Rajendra (Yadav) seems to be
almost obsessed with it. The reason too is quite clear because there is
such a vast difference between these forms (Rajendra is quite conscious
about it) that the people familiar with his external form would never
even believe that there is another person deep inside his personality
which is extremely cruel, hardened, almost inhuman. This aspect of his
personality has been borne by those who have been living under the
illusion of being loved by him.”
Stress-related ailments
This kind of unidentified stress gives rise to a number of physical
ailments. Some women suffer from asthma while others suffer from
indigestion or acidity leading to unexplained loss of appetite and
weakness. Piles, ulcers in the stomach, sinus, migraine all result from
the negative effect of mental stress. Some women suddenly feel
breathless and worry that they have a weak heart. Many opt for
expensive investigations and tests but are disappointed when the
results are normal. They are unable to link the cause of their
sicknesses to mental stress or neglect.
Counselling a victim of mental torture is difficult. Rarely do
outsiders come face-to-face with the man’s actual personality that the
woman has been dealing with. Firstly such men never visit counselling
centres even when called. When they do they wear the mask of being
socially well placed and cultured. They insist that it is the wife who
needs to change her attitude. Or they keep mum trying to project the
opposite image of that projected by the woman.
Dealing with it
A woman needs to choose her own strategy to deal with mental violence.
It is not enough to attribute it merely to her husband’s nature or
environment or his traditional upbringing. It is also important to
recognise and define the frustrations caused by this lack of
communication. Economic independence does not succeed fully in changing
this kind of violence, but it certainly enhances a woman’s
decision-making power. Many equations change due to economic
independence.
The first and most important thing is attaching maximum importance to
the woman’s own existence or individuality. In Indian society, the
happiness or sorrow of a woman does not depend on her own mood. It is
determined by the expression on her husband’s face. The day she
understands that her life and moods also have value or when she builds
her own independent space, she will acknowledge her control over
herself and things start improving.
People today often look down on a divorcee. Older women think it is
better to suffer the excesses of one man and stay under his
guardianship. In fact many do not even believe in an equal and loving
marital relationship. Times have changed. Not every woman stays quiet
forever. They have begun to recognise the phenomenon of ‘Silent
violence’ or ‘mental harassment’. They have started exhibiting the
courage to come out of it. They have begun to nurture their lost
self-respect and existence.
The writer is associated with the Vasundhara Counselling Centre for
Women and is based in Mumbai.
http://www.hindu.com/mag/2008/03/30/stories/2008033050010100.htm
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IN FIRST PERSON
Under a cloud of abuse
As someone who suffered abuse
throughout a 15-year marriage and beyond, I would like to share what I
believe to be some sure signs of emotional abuse. My partner attacked
my very soul using words and mannerisms that caused much pain and
suffering. Ov er time, he systematically eroded my self-confidence and
self-worth and created hurt so deep I could no longer bear his presence
in my life.
My partner never took responsibility for his own actions. He blamed me
incessantly, even for his own abusive behaviour. He created constant
power struggles with me over everything. He controlled my actions and
undermined my dignity before our kids and his family members.
Constant humiliation
At his hands, I was subjected to insults, put-downs, shouting, threats
and sarcasm. I was criticised, humiliated, intimidated and given
ultimatums. He isolated me from my family members and also friends.
Sometimes, he disguised his snide or cutting comments as humour. I
found that even his subtlest comment could hurt me as much as his
stronger, more denigrating statements. He typically ended by accusing
me of provoking his abuse or telling me that I deserved it.
My partner was also secretive and dishonest with me. He would lie and
withhold information about important issues such as our financial
affairs. Often he made plans or commitments affecting both of us,
without my knowledge or consent, and refused to answer my questions.
Typically, my partner would not communicate with me without being
abusive, and would never listen to me. He was intolerant of any
opinions that differed from his own. Moreover, his constant accusations
and dogmatic way of speaking always made me feel like an unequal,
rather than equal participant.
I learned the hard way that living under a cloud of emotional abuse
affects one’s health and well being. I made many attempts to alert him
to how his words and actions made me feel. Sadly, he rejected them all.
He became deeply entrenched in denial over his own abusive behaviour.
He was convinced that I was to blame for his inability to relate to the
children and me in a loving, accepting and non-abusive way. Eventually,
I saw that I would never be able to end the cycle of abuse and the
anguish it brought me and my children, and I began to implement my
options for breaking free.
Warning
I want to warn all women who face emotional abuse, please don’t go
through it silently. Share your feelings with trusted people and well
wishers who can help. When you notice any signs, react and act wisely.
To face any kind of abuse you should not be economically dependent and
should have strength and courage to discuss this issue. Confrontation
is a must to solve this problem. Don’t hesitate and hide your emotions
under the traditional household mask. In more severe situations
approach helpline hotlines and women’s organisations.
The writer’s name has been withheld to protect her identity.
Some tactics
Isolate a woman from her friends, family, cultural or faith community,
care providers
Prevent her from being independent
Act jealous or possessive, accuse a woman of having affairs, coerce her
into sexual activity to prove her love
Criticise a woman constantly
Threaten, intimidate, harass, or punish a woman
Use the children to control
Make all decisions in the family, withhold information and refuse to
consult her or about important matters
Control the money, not allow a woman access to financial resources or
conversely not contribute to household expenses.
http://www.hindu.com/mag/2008/03/30/stories/2008033050020100.htm
Copyright © 2008, The Hindu